Press Room
Caroline Tyrwhitt empowers busy women by giving them mindset tools to lose weight without dieting.
Her best selling book, The Mindset Diet, was published on February 1st 2024 by Rethink Press. It won the Janey Loves Platinum Award for Health and Wellbeing book on September 18th 2024.
Caroline is available to write first person pieces, guest blogs, articles and interviews
award Press Release
I am thrilled to announce that The Mindset Diet. won the health and wellbeing book award at the prestigious Janey Loves Platinum Awards for 2024.
The awards established by Janey Lee Grace over 10 years ago recognise excellence and innovation in natural, organic and eco products and services.
Thank you to all friends, fans and readers who voted for the book and to the judging panel for this honour.
Media kit
Caroline is a health and wellbeing coach, an NLP trainer, a former senior leader in schools, a best-selling author and expert speaker.
She is passionate about empowering women: not only through her Mindset Diet programme and book but in her work coaching female teachers for leadership confidence and through her work as a Soroptimist advocating for women in the UK and Uganda.
bestseller Press Release
The Mindset Diet. published by Rethink Press, was released on February 1st the day the average woman would give up on her new year’s resolution to lose weight.
It was an instant No.1 Bestseller in multiple categories.
The book helps you understand what influences your eating and is full of practical coaching activities to change your thinking and habits.
Approved Photos
You are free to use these photos digitally with my permission as long as you include photographer’s credit "Ayshea Goldberg Photography" and send me a link at caroline@freetobenlp.co.uk to where they are being used.
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Caroline Tyrwhitt Speaker
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Caroline Tyrwhitt Health and Wellbeing Coach
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Caroline Tyrwhitt NLP Trainer
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Caroline Tyrwhitt Bestselling Author
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How can I help?
Looking to interview Caroline? Please send your request and relevant details to caroline@freetobenlp.co.uk.
Something else? Let Caroline know your needs exactly so that she can provide the perfect solution.
