The Mindset Diet
Escape the Trap of Yo-Yo Dieting and go from
Disillusioned Dieter to Empowered Eater
If you're sick and tired of going on a diet only to put it all back on again, this book will help you get off that treadmill and lose weight for good this time.
You'll learn to start thinking differently.
The Mindset Diet TM
Escape the Trap of Yo-Yo Dieting and go from
Disillusioned Dieter to Empowered Eater
If you're sick and tired of going on a diet only to put it all back on again, this book will help you get off that treadmill and lose weight for good this time.
You'll learn to start thinking differently.
Understand what shapes your eating habits
Create small sustainable changes
Eat with new-found
purpose
Make empowered choices and build new habits
Understand what shapes your eating habits
Create small sustainable changes
Eat with new-found
purpose
Make empowered choices and build new habits
Understand what shapes your eating habits
Create small sustainable changes
Eat with new-found
purpose
Make empowered choices and build new habits
Are you exhausted by yo-yo dieting?
Are you blaming yourself for not losing weight or for failing to keep it off?
Does long-term weight loss seem like an impossible goal?
I'm excited to share with you a book that will change how you think about dieting. Forget fad diets!
With my book you get to use proven neurolinguistic programming techniques to change your thinking. I include practical coaching strategies that will enable you to transform your relationship with food - and your life - for the long term.
That's self-empowerment!
Are you exhausted by yo-yo dieting?
Are you blaming yourself for not losing weight or for failing to keep it off?
Does long-term weight loss seem like an impossible goal?
I'm excited to share with you a book that will change how you think about dieting. Forget fad diets!
With my book you get to use proven neurolinguistic programming techniques to change your thinking. I include practical coaching strategies that will enable you to transform your relationship with food - and your life - for the long term.
That's self-empowerment!
What do the experts say?
£1 from every signed paperback copy that is purchased from me will be donated to helping SI Wakiso build a medical centre. The online Soroptimist group in the UK, SI Libertas, are supporting them to raise £21,500 for the SI Tyrcar medical centre project that will help prevent, screen and treat cervical cancer, the biggest killer of women in Uganda. Soroptimist International is a global group of women educating and empowering women around the world.
Planting a mango tree
When I visited in March 2023, we planted a mango tree in the plot these amazing women have purchased for the medical centre
Proposed front elevation
The women have raised funds to pay for the architects to design and cost the medical centre. They need to raise £21,500
Fundraising webinar
Watch the webinar about eliminating cervical cancer around the world, and in particular Uganda which has the 2nd highest death rate in the world.
What do the experts say?
£1 from every signed paperback copy that is purchased directly from me will be donated to helping SI Wakiso build a medical centre. The online Soroptimist group in the UK, SI Libertas, are supporting them to raise £21,500 for the SI Tyrrcar medical centre project that will help prevent, screen and treat cervical cancer, the biggest killer of women in Uganda. Soroptimist International is a global group of women educating and empowering women around the world.
Planting a mango tree
When I visited in March 2023, we planted a mango tree in the plot these amazing women have purchased for the medical centre
Proposed front elevation
The women have raised funds to pay for the architects to design and cost the medical centre. They need to raise £21,500
Proposed front elevation
The women have raised funds to pay for the architects to design and cost the medical centre. They need to raise £21,500
fundraising webinar
Watch the webinar about eliminating cervical cancer around the world, and in particular Uganda which has the 2nd highest death rate in the world.
Fundraising webinar
Watch the webinar about eliminating cervical cancer around the world, and in particular Uganda which has the 2nd highest death rate in the world.
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